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HANDS DOWN MARTIAL ARTS

Our Academy

We are dedicated to your success and the pursuit of excellence
in your fitness and martial arts journey.

About Us

VISION

Hands Down Martial Arts is a premier athletic academy with expertise in a variety of martial art sporting disciplines. We are committed to the development of the mind and body through technical proficiency, health awareness, and fitness training for all of our students and instructors.

COMMITMENT

Our classes carry with them, a professional reputation for excellent service in martial arts athletics. We cater to the unique needs of our members through age-specific classes, private sessions, training camps, and a flexible curriculum that caters to different experience levels while challenging our members to grow in skill and discipline.

TWITTER UPDATES

Academy Directors

Executive Director
Curtis Page Jr.

As the founder of Hands Down Athletics and a lifetime martial artist, Curtis spearheads the academies in the capacity of business development, management, kickboxing instructing, and coaching.

Operations Director
Natalie Page

From administration, coordinating events, managing students, and scheduling classes; Natalie handles the business management operations that ensure exceptional service quality from our academy.

Benefits of Martial Arts

SELF DEFENSE

Aquire the skills to resolve conflict with confidence and the technical ability to protect yourself and loved ones when necessary in a variety of scenarios.

CHARACTER & COMMUNITY

We encourage teamwork and collaboration between all students and instructors; while emphasizing discipline, confidence, humility, and respect as essential to our martial arts practice.

HEALTHY LIFESTYLE

Fitness, weight-loss, and stress relief are huge benefits of consistent martial arts training. Our age specific classes cater to all experience levels so we can meet you where you are on your fitness journey.

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HANDS DOWN MARTIAL ARTS

Our Classes

Explore a variety of martial arts styles with guidance from
of our dedicated instructors.

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Little Dragons
Martial Arts Class

Little Dragon classes consist of a mix of martial arts training disciplines that are modified to meet the mental and physical needs of children ages 4-6 years old. As an introduction to martial arts, these classes focus on developing motor skills, balance, strength, and overall fitness; while building concentration, discipline, and respect in a fun and engaging way. Students learn a new life or safety skill each week as they advance through the course.

technical fitness crossfit hands down martial arts
Technical Fitness
Fitness & Conditioning Class

The Technical Fitness classes include workout drills that incorporate a variety of basic martial arts, fitness, and movement training techniques. We take the cardio benefits of kickboxing, the core-strength development of kung-fu and tai-chi, the flexibility advantages of yoga, and the diversity of strength conditioning in our equipment based circuit training; and put them together in sessions that are sure to give you a full body workout.

freestyle kickboxing hands down martial arts
Freestyle Kickboxing
Martial Arts Discipline

Our Freestyle Kickboxing discipline encompasses a “stand-up” exchange of self-defense techniques that have its roots in Kung-Fu, Karate, Taekwondo, Boxing, and Muay Thai.
Our curriculum is designed to bring the best of each fighting style together with a significant emphasis on, guard shifting, movement, accuracy, timing, and distance manipulation in accordance with the technical proficiency required to master this art.

Training Programs

Uniquely tailored sessions to focus on individual students
of different ages and experience levels.


LITTLE DRAGONS PROGRAM

Ages 4-6 Years Old
These classes include a variety of elementary martial arts concepts to develop coordination and motor skill, as well as a combination of life and safety skills for 4-6 year-olds.

CHILDREN'S PROGRAM

Ages 7-9 Years Old
Students will have skill development exercises alongside their martial arts training, that highlight such things as concentration, determination, and technique.

JUNIORS PROGRAM

Ages 10-13 Years Old
For these students, we emphasize understanding conflict resolution, reciprocating respect, and leadership skills to resist peer pressure as they progress through the core curriculum.

ADULT PROGRAM

Ages 14+ Years Old
Whether looking to lose weight, build confidence, reduce stress, or compete, for our adults, we offer what you need to accomplish fitness goals and excel in your preferred martial arts discipline.

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New to Martial Arts?

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HANDS DOWN MARTIAL ARTS

Our Schedule

Consistent session times to get all the practice you need to meet your
fitness goals and become a competent martial artist.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 PM
Little Dragons
Mixed Martial Arts Classes
6:00 PM
7:00 PM
4 - 6 Years Old
Youth Kickboxing
Freestyle Kickboxing
6:00 PM
7:00 PM
7 - 13 Years Old
7:00 PM
Adults Kickboxing
Freestyle Kickboxing
7:00 PM
8:00 PM
14+ Years Old

Tuesday

  • Little Dragons Mixed Martial Arts Classes · 4 - 6 Years Old
    6:00 PM - 7:00 PM

Thursday

  • Youth Kickboxing Freestyle Kickboxing · 7 - 13 Years Old
    6:00 PM - 7:00 PM
  • Adults Kickboxing Freestyle Kickboxing · 14+ Years Old
    7:00 PM - 8:00 PM
No classes available!
NO COST FREE TRIAL

We understand that starting something new can often be a little intimidating. This is why we offer a free trial class for everyone to experience a session before joining. We also have single session drop-in fees for those who need a little more time to experiment.

UNIFORM & ATTIRE

All of our classes require being in full Hands Down Martial Arts uniform attire. This tradition cultivates an environment where everyone, including instructors, is viewed as equals and encourages an impartial team centered mindset, free from judgment.

FAMILY DISCOUNTS

We enjoy working with families and seeing them train with one another. Having an activity to do together, especially a sport, can boost morale and build respect in the home. As an incentive, our academy offers a $5 training plan discount on each family member after the first.

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HANDS DOWN MARTIAL ARTS

Our Pricing

Flexible training plans and competitive
pricing to get you started with ease of mind.


ONE TIME REGISTRATION FEE

We have a one-time registration fee of $75 to cover your uniform, belt, and license book when you sign up. Afterward, you can choose a training plan that works best for you and you’re ready to get started.

JOINING COMMITMENTS

We require a three (3) month minimum commitment upon joining, so you have ample time to see the benefits of training with us consistently. After this term, we require only one month notice in writing for cancelation.

ACADEMY WAIVER

All individuals participating in our classes must sign a liability release waiver (NO EXCEPTIONS). It covers injury liability, photo and video release, and other important entitlements.

$ 45
Little Dragon Plan

• Monthly Cost
• Little Dragon Classes Only
• 1 Weekly Class

Offering a unique curriculum developed for students ages 4-6 years old; this plan grants access to classes that include a variety of fitness and martial arts technical exercises. This helps refine coordination, focus, and motor skills; as well as providing a host of life and safety skills.


UPGRADE
$75 / Month
2 WEEKLY DRAGON CLASSES


Book Now

$ 65
Kick-Fit Training Plan

• Monthly Cost
• Fitness Session Only
• 1 Weekly Class

Using a variety of exercise routines, fitness equipment, and basic martial arts technical drills; this training plan is tailored toward classes that focus on enhancing one’s fitness, flexibility, stamina, core strength, and full-body conditioning with self-defense elements.


UPGRADE
$75 / Month
2 WEEKLY FITNESS CLASSES


Book Now

$ 85
Leadership Training Plan

• Monthly Cost
• Single Sporting Discipline
• 2 Weekly Classes

In addition to having access to all of the technical fitness classes, members on this plan can participate in the intermediate to advanced martial arts training and self-defense. Students are able to progress through the grading curriculum and participate in sparring sessions.


UPGRADE
$100 / Month
ALL LEADERSHIP & FITNESS CLASSES


Book Now

$ 120
Elite Training Plan

• Monthly Cost
• Single Sporting Discipline
• Unlimited Classes

Hands Down Elite training plan is a high-intensity advanced skill development training course. Elite students receive exclusive advanced level martial arts training, mentorship, coaching, competition involvement, and certifications that grant eligibility for careers as instructors, referees, professional athletes, and entertainment performers.


UPGRADE
$150 / Month
ALL MARTIAL ARTS DISCIPLINES


Learn More

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FOLLOW US, WE ARE SOCIAL!

We love sharing our milestones and student success
stories with our followers. You can find us on:

Facebook Instagram Twitter YouTube

HANDS DOWN MARTIAL ARTS

Our Shop

Discover the latest collection of Hands Down Martial Arts uniform apparel & training gear.

hands down martial arts toddler classes

LITTLE
DRAGONS
Collection


Coming Soon

hands down martial arts fitness kickboxing

TECHNICAL
FITNESS
Collection


Coming Soon

hands down martial arts kickboxing collection

FREESTYLE
KICKBOXING
Collection


Coming Soon

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Have a Question? Give us a call.

(561) 342-1432

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